Orange Ginger Chicken – Alana – September 2016

Orange Ginger Chicken

Yields: One gallon-sized bag of orange ginger chicken

Ingredients

  • 1 pound boneless, skinless chicken breasts, fat trimmed
  • The juice from one orange (about 1/3 cup)
  • 1-inch of fresh ginger root, peeled and minced (about 3 tablespoons)
  • 2 tablespoons honey
  • 2 tablespoons oil
  • 1 teaspoon crushed red pepper flakes

*I added onion and carrots also

Materials

  • 1 gallon-sized plastic freezer bag

Prep

  1. Label your freezer bag.
  2. To your freezer bag, add all ingredients.
  3. Remove as much air from the freezer bag as possible, seal, and lay flat in your freezer.

Cook

  1. The night before cooking, move frozen bag to your refrigerator to thaw.
  2. The morning of cooking, pour contents of freezer bag into your slow  cooker and cook on “low” setting for 3-6 hours, or until chicken is cooked through and tender.

You can serve over rice or noodles.

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